Venus Summer Shape Up by:
Daryle V. Scot,
Robert G. dePadu,
Skip SylvesteIn clear and simple language, the Venus Shape Up program provides the
reader with the information and tools needed to change their bodies and
change their lives. Our program is simple and one of the greatest
benefits is that you don't have to count calories. We know the secrets
of the professional swimwear models and we share those secrets with
you.
Learn how to raise your basal metabolic rate so that you can eat
MORE food and still lose weight.
Learn why all calories are NOT
created equal.
Read interview with actual Venus models. See in their
own words how they get in shape for a photo shoot.
Learn why your
past diets have failed, and why this one will be successful.
Understand why crash diets always lead to a rebound and, ultimately, to
weight gain.
Learn why doing aerobics alone will seldom work in the
long run for diet and fitness success.
Learn how to handle a weight
loss plateau.
Understand how muscle controls your metabolism and how
your metabolism does not have to slow down as you become older.
Find
out which foods you should NEVER eat because they are toxic to your
body. If you want that beach-ready body, the Venus Summer Shape Up is
the best book on the market to help you accomplish that goal. We even
give you a "Free Day" that allows you to enjoy your favorite foods in
moderation. Too many times, women become discouraged because results
don't happen as quickly as they would like. We explain why this happens
and why you shouldn't give up. It WILL happen. And it will happen for
you. We'll see you at the BEACH!
